
The Big F*cking Feelings Podcast
In a world where weāre often encouraged to hold back, itās time to feel it all. The Big F*cking Feelings Podcast is your ultimate destination for heart-to-heart conversations, hosted by real-life besties Jenna von Oy and Ashley Robyn. These two know how to turn lifeās twists and turns into reasons to laugh, reflect, and, of course, celebrate...especially when snacks and cocktails are involved!
Join Jenna and Ashley as they dive into candid discussions about personal growth, relationships, and pop culture. With a lineup of inspiring celebrity and thought leader interviews, each episode offers insights and stories that will leave you feeling understood, empowered, and ready to embrace your own big feelings.
Stay connected! Follow us on social media: @thisisthebffpodcast or subscribe to our YouTube channel to join the fun and get all the latest updates.
The Big F*cking Feelings Podcast
Lasagna and Learning To Say No | The Big F*cking Feelings Podcast | Episode 7
What do lasagna and boundaries have in common? They both rely on layers, heat, and a little bit of mess to come together beautifully.
In this deliciously unfiltered episode of The Big F*cking Feelings Podcast, Jenna and Ashley serve up homemade lasagna (with a controversial cottage cheese twist š³) and plunge headfirst into the art of saying no. From guilty cancellations and people-pleasing spirals to empowering their kids to speak up for themselves, they explore how saying no can be an act of self-respect, not rebellion.
š· Also inside:
š„ The real reason lasagna tastes like a therapy session
š„ Why toddlers might be the best no-sayers on the planet
š How to stop over-explaining and start protecting your peace
š And a toast to Garfield, excessive cheese, and unapologetic boundaries
Pull up a plate, pour the wine, and letās talk boundaries.
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ABOUT OUR HOSTS:
Jenna von Oy: Best known for her iconic role as Six on the 90s sitcom Blossom, Jenna brings her trademark wit, charm, and unapologetic snark to the podcast. A seasoned author and mother, Jenna delights in celebrating lifeās ups and downsā¦preferably with a margarita in hand.
Ashley Robyn: Author, speaker, and a self-proclaimed internet meme queen, Ashley is a master at turning vulnerability into a pep rally. Known for her love of boba tea and spaghetti (never together), she brings warmth, humor, and depth to every conversation.